Start talking before your kids
start smoking, drinking, or using drugs. Begin conversations for
tobacco in the 3rd and 4th grades and earlier. Talk about alcohol
in the 4th and 5th grades and marijuana in the 5th and 6th grades.
Then continue these conversations though the teenage years. North
Hawaii youth report their first use of alcohol at an average
age of 10.67 years old.
Make sure your kids know clearly
that you disapprove of the use of alcohol, tobacco, and other
drugs. In 2007, 50% of North Hawaii 6th to 12th grade youth surveyed
report NO conversations with their parents about underage drinking
in the past 12 months. 50% of those with NO conversation report
that their parents think that underage drinking is “OK”.
Let your kids talk about friends
they know who are making bad choices.
Talk with them even when it gets
tough. Take Time to Talk & Take Time to Listen BEFORE a crisis.
Use current events to create “teachable moments” when personal
emotions are not involved.
Keep kids away from "R"
rated movies. Kids who are allowed to watch "R" rated
movies have a higher “use rate” of tobacco, alcohol, and other
drugs and, as a result, are more likely to engage in sexual activity.
This includes movies in the theatres as well as movies at home
or in the homes of friends.
Eat dinner together as a family
at least 2 times a week. Even if you pick up dinner on these nights,
eat away from the television and talk. Talking together has been
shown to be important in keeping kids away from high risk activities.
Always confirm information regarding
parties your kids will be attending. Check with parents and be
sure that no alcohol or drugs will be allowed.
Kids need an "out". Provide
them that boundary. Even if the only excuse they have is "My
parents would kill me", they need something they can tell
a friend that takes the pressure off of them. Let your kids make
you the "heavy".
Let other parents know that you
want to be told if or when your children become involved with
tobacco, alcohol, or sexual activity.
Create
a code word for your children. If they get into a situation and
they need you to come and get them, have a code. No one likes
to call a parent and feel like they are telling on their friends.
Your child can call and say something like, "I forgot to
feed the cat". This can be your cue to come and get them-no
questions asked. If your child does make the good choice to leave
a party, or situation, reward them by taking them and a friend
to do something fun.
Parents who provide alcohol, tobacco,
and other drugs are not only harming children, they are breaking
the law. If you know of parties that are happening or scheduled
where alcohol will be served, contact the Hawaii Island Police
non-emergency number: 935-3311.
Searching your child's room is
okay. Searching a room is for both of your sakes. Let your child
know that you do search from time to time.
Monitor activity on the internet.
Drugs can be easily purchased on the "net". Check your
child's internet history.
Safeguard your Prescription Drugs. Many
youth are “pharming” –i.e. removing one or two pills from each
prescription in the medicine cabinet. When these are mixed with
friend’s “pharming” and taken at a party, there can be serious
consequences resulting in an ER visit with no idea of what has
been taken.
Know your child's friends. Discourage
them from hanging out with other kids who are 3 years older or
more.
Seek advice from a professional.
It can be hard for a parent to discern between normal behavior
and a child who needs help. Ask a professional and let them advise
you.